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I'm excited to have been recognized by Brandon White, a seasoned brand marketing executive. Thank you for taking the time to get to know and write about me! Link to article:

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April 2, 2024 Update: Although I gained weight for the first 6 weeks, it’s become clear that my body adjusted to my diet and I’m not eating enough to reach my weight goals. I believe my diet, workout routine, and supplement plan is dialed in so well that I’m utilizing nutrients very...

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I have never put myself out there as much as I have the past few months. I enjoy sharing my journey in private conversations but to announce it in a public forum is certainly new to me. However, after a decade of having an inside perspective of the supplement industry...

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